Transform Stress into Strength with Expert Therapy & Coaching.

Take the First Step Toward Resilience & Lasting Change Today.
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About

Expert Therapy & Coaching for High-Stakes Professionals

At Lotus Whisper Mind Care, we specialize in supporting high-achieving professionals—first responders, healthcare providers, military personnel, and executives—who operate under relentless pressure and expectations. You dedicate your life to helping others, but the cost of that responsibility can be overwhelming—burnout, emotional exhaustion, stress, or unprocessed trauma. We provide a confidential, results-driven approach that blends evidence-based therapy, EMDR, and high-performance coaching to help you: ✔ Process trauma and regain control over your emotions. ✔ Develop strategies to manage stress, burnout, and anxiety. ✔ Strengthen resilience and improve performance in high-pressure environments. ✔ Reclaim balance, clarity, and confidence in your life and career. Traditional therapy doesn’t always fit the unique challenges of professionals in high-stakes careers. That’s why our approach is different—structured, strategic, and designed to create real, lasting change. You’ve spent your life helping others. Now it’s time to invest in yourself. If you’re ready to transform stress into strength, let’s take the next step together.
Jeffrey McLean MA, LMHC, NCC
Licensed Mental Health Counselor (LMHC)

Services

Our Services: Tailored Therapeutic Approaches for Lasting Resilience

  • Anxiety
  • Depression
  • Relationship Issues
  • Stress
  • Trauma
  • PTSD
  • Grief
  • Addiction
  • Substance Use
  • Anger Management
  • Self Esteem
  • Career Counseling
  • Life Transitions
  • Life Coaching
  • Mindfulness
  • Military/Veteran's Issues
  • Spirituality and Religion
  • Existential Crisis
  • Burnout
  • Peer Relationships

Approaches

  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Exposure Response Prevention (ERP)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Existential

Insurance Accepted

  • Aetna
  • Premera Blue Cross
  • Regence
  • First Choice Health
  • Providence Behavioral Health
  • United Healthcare
  • Out of Pocket

Fees

  • Investment: Sessions range from $200-$250. We accept select premium insurance, including Premera & Regence. Private pay ensures full confidentiality & flexibility. Out-of-network benefits may apply.: $200 - $250

Testimonials

“Before working with Jeff, I was constantly overwhelmed by stress and burnout. Now, I have tools that help me stay focused, balanced, and in control. His structured approach helped me regain clarity and confidence in both my personal and professional life.”

Generalized Client Experience

“I spent years pushing through trauma, thinking I could handle it on my own. Working with Jeff changed everything. His expertise in trauma recovery and resilience helped me process my experiences and regain a sense of normalcy. I finally feel like myself again.”

Generalized Client Experience

“I came to therapy looking for stress management but left with so much more. Jeff helped me break unhealthy patterns, strengthen my resilience, and develop a mindset that keeps me performing at my best. I wish I had started this process years ago.”

Generalized Client Experience

Location

In-Person in Seattle & Telehealth Across Washington

A street map for office location at SEATTLE, WA 98136-1650

Lotus Whisper

SEATTLE, WA 98136-1650

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